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5 Easy Habits That Will Help You To Protect Your Skin From The Sun

Wrinkles, fine lines, and dry skin are basic signs of advanced age. Without proper care they can easily spread at lightning speed and rob you of your beauty. Basically our skins sustain wrinkles when the collagen and elastin have been damaged forcing the skin to eventually lose its elasticity and also its radiance.

There are a number of elements that can damage the collagen or elastin and leave you with such unwanted results. They include air pollutants such as smoke, the sun’s UV rays, and other unstable oxygen molecules. At the top of this list sits the sun’s harmful UV rays and that’s why it is always advisable to protect your skin against the sun. Here are some quick but dependable tips that will protect your skin from the sun.

5 Easy Habits That Will Help You To Protect Your Skin From The Sun

Use The Right Sunscreen

Sunscreens protect you from sunburns, sunspots, and hyper-pigmentation. They can be used on the face, at the back of the hands, and on any other exposed parts of the skin. Many professional dermatologists recommend the use of sunscreens with an SPF of 15 plus. However always dab a small amount of sunscreen on your inner wrist to find out how your skin reacts with it before you choose to use it fully.

Keep Your Skin Hydrated

If you work under the sun for long hours you’ll notice how sweaty you get as the day wears on. What happens is that you are losing vital body fluids and leaving your body/ skin vulnerable to the harmful UV rays. Therefore always drink more fluids and slather on that moisturizer before walking out of the house every morning. You can use it together with the right Wrinkle Reducer for ideal results.

Have The Right Clothes On

You might not know it but regularly exposing your skin to sunlight keeps destroying the elastin and collagens that you need to keep it supple and pretty much attractive. The easiest example is to compare your arms that are often under the sun’s exposure to your back that is often covered. You will realize a distinctive difference between the two. The right type of dress should include hats, sunglasses, and long sleeved dresses.

Have A Skincare Regimen

A daily skin care regimen will include cleansing, use of moisturizes, and possible masking. It uses dermatologist recommended products and will leave you with a rejuvenated skin that can easily shed off the daily effects of sunlight. There are a number of ideal products that you could use depending on your skin type. Personally I use dermactiv skin care products and they’ve left me with awesome results.

Never Brush Off Any Day

It is winter, that’s right. The sun is nowhere to be seen so I guess there isn’t any need to keep up with my Sunscreen – now that’s wrong. Even when it is cool, foggy, or cloudy, the sun rays will still damage your skin. So be vigilant and remember to wear for the ultimate protection.

Even when it comes to your babies, protecting them against the sun is vital in leaving them with a replenished skin, so don’t wait – protect them now like healthywomen.org points out.

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This entry was posted on February 28, 2016 by in Health and Fitness.
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